Day Spa
CD-MIND MINT
Mind Mint is a guided imagery meditation CD for stress relief, coping with anxiety and depression, and to use as pain management therapy. It is designed to provide your mind with a pleasant and refreshing experience like a mint! Imagine living a life of bliss, free of negative thoughts, free of worry and stress. Feeling joyful, present and uplifted. Now is the time to embrace the unlimited power of your mind by recognizing the power of your thoughts and beliefs to change your life.
We are often unaware of how we hold on to old, outworn patterns of thinking and reacting, based on negative conscious or subconscious beliefs left over from past conditioning. How would you like to utilize the unlimited power of your mind to help you achieve your goals rather than sabotage them?
CD-COMFORT FOR DIFFICULT TIMES
Imagine reclaiming the personal power of your strength, courage, and faith!
This guided imagery CD is designed to offer a state of relaxation, peace and comfort during challenging times. We want you to re-experience the qualities and characteristics that help you make it through the tough times. Be introduced to evocative imagery techniques that can give you ease and comfort.
Sometimes during times of hardship and challenge we temporarily forget that we have resources and we lose touch with our strength, courage and faith. This guided imagery script provides the opportunity to re-experience and get in touch with the very qualities and characteristics needed to help us make it through the tough times.
CD-STRESS SOLUTIONS
Imagine feeling relaxed, stress free, confident and in control of your life. If you are looking for any of the following, this CD is for you: stress information, stress relief, stress management, stress symptoms, stress reduction, stress management techniques, managing stress, stress definition, stress effects, relieving stress, causes of stress and stress reduction. Stress is a topic that is too important to avoid even though there is a wealth of information on the subject. But there are solutions!! Distress, that negative branch of stress, can have damaging effects on us physiologically, emotionally, and spiritually. Stress is associated with many diseases such as coronary heart disease, irritable bowel syndrome, hypertension, peptic ulcers, pain syndromes, headaches, infections, allergies, arthritis, and cancer, to name a few.
Guided Imagery switches on your imagination with a series of mental images, which prepare your mind to solve problems, discover insights, change behavior and achieve the outcomes you want.
When you listen through stereo headphones, the soothing music and nature sounds, combined with the binaural effect, induce sympathetic frequencies of desired brainwave activity. This helps you reach a peaceful and receptive state in which your subconscious mind is most open to new ideas, new insights and positive change.
We encourage you to continue your journey to a more positive outlook by obtaining a CD that best addresses your needs so that you can listen on a regular basis and that your mind-set becomes more assured in your affirmation.
Imagine....
The purpose of these journeys is to assist you in releasing any limiting, negative beliefs that interfere with your natural ability to experience the joy and freshness of life and the realization of your goals.
The mental images we hold affect not only our emotions, but also our physiology
